Main Content

Kids will grow up. Lovers can fade. Jobs come and go. But who you are as a woman — what you do for fun, how you handle stress, how you love yourself — will always be a constant.

EVENTS

Find Yourself At Our Meet-ups, Retreats and More...

Sisterhood + community are the cornerstone of the Self Care Suite. Come out to one of our events and we'll grow together.

Sisterhood + community are the cornerstone of the Self Care Suite. Come out to one of our events and we'll grow together.

SHOP

Products For A Well-Nourished Life....

Self-care is all about what *you* need to feel your best. We've created several products to help you get started...

COMMUNITY

Become a SuiteHeart

Women in the Suite are affectionately known as SuiteHearts, women who want to see other women thrive + be well-nourished emotionally, mentally and physically. We welcome you.

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“You Should’ve Saved That For Your Diary”: Ayesha Curry + Public Vulnerability

I started writing about the reaction to Ayesha Curry’s controversial(?) Red Table Talk comments from a completely different lens: As a (former) young mom + partner to a guy whose career has taken precedence over mine, I saw nothing wrong with Ayesha’s comments on wanting to feel desirable to men, especially in comparison to the […]

The Well-Nourished Women Series: Ursula Foster

Here at The Self Care Suite, our goal is to build a community of #WellNourishedWomen. So we’ll be taking a moment to feature women who we think embody the hashtag to the fullest. Follow us here and the hashtag across social to join the celebration. I’ve known Ursula Foster online for years now. I can’t […]

Let’s Solve Your “I Don’t Like Asking For Help” Problem Once and For All

I don’t know where it came from, but for my entire adult life I have felt uncomfortable with the idea of help or support. Whether big or small, I’d feel like I had to accomplish things by myself. My personal mantra was, “I got it!” Until I realized, “I don’t got it.” I had been […]