Here We Grow

Four Days. Thirty Women. Life-Changing Conversations

Here We Grow, our annual self-care retreat, now headed for its sixth year, is designed to give you permission to move yourself up on your priority list. Each year, 30+ women from across the country come together for one extended weekend of self-care, sisterhood and exploration.

It is a game-changer.

Each retreat offers soul-stirring conversations to give you clarity on where you are and where you’re headed; opportunities to hear from mental health experts; hands-on workshops developed to create change that lasts when you get home, and massages, good food and sightseeing in a new city each year.

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Have more specific questions about the retreat? View our FAQs here.

Retreat FAQs

Sample Itinerary

(Here We Grow tends to be an extended wellness weekend running Thursday through Sunday, but dates are subject to change.)

Thursday

Chat + mingle at the Welcome Reception, where you meet other attendees, grab your swag bag and enjoy some light refreshments while you get settled into the hotel and the host city. (We love a hotel with a rooftop pool so most attendees find themselves here on Day 1!)

Friday

Enjoy a warm breakfast (we don’t do continental fare here) and kick off your retreat experience with some introductory exercises to get more acquainted with your fellow attendees. Hear from established self-care experts (mental health therapists, life coaches, communication experts, etc) in a series of workshops on how to become the star of your own life story. Reflect on those sessions over a nice, hearty lunch. Enjoy the evening to yourself to explore the city or just relax.

Saturday
It's the day of pampering and exploration. Typically you can expect to enjoy yoga, massages, Reiki, aromatherapy sessions and more as we unwind from Friday's heavy emotional work. Or, in some years we take you out into our host city and explore all that has to offer — including beaches and the rainforest as we did in San Juan.

Sunday
Embrace your new friends and celebrate the new you that's emerged at our closing brunch. We encourage attendees to plan for a smooth re-entry, meaning a later flight out or even spending an additional day at the hotel to unwind further. Whatever your plans, we hope that Here We Grow gave you everything you needed.

The Promise of Here We Grow

Explore

Experiencing new places is a vital part of a well-lived life. We bring you to a different city each year, offering you an opportunity to get lost in a new locale. Do the things you never get a chance to do and act like nobody’s watching. (We won’t tell nobody that you were twerking in the middle of the street!)

Connect

Bonds formed here only strengthen over time. Because you’re all here to learn more about yourselves, you all have been forged in the fire together. Numbers get exchanged, friend requests get sent and next thing you know, you’ve got a new friend for life. We’ve seen it happen over and over and over again.

Relax

There’s no dinner to make. No dishes or laundry to be done. No homework to check. Just you and a free, extended weekend to fill as you please. Take a nap by the pool? Sure. Journal in your room? Go right ahead. Eat tacos on the beach and giggle in the waves? We love to see it. Do you, all weekend long.