Essays

Tara 10/18/18 Tara 10/18/18

How To Prioritize Yourself In The Busy Seasons

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Tara 4/30/18 Tara 4/30/18

My Commitment To My Body [Upcoming Event Tease....]

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Tara 2/15/18 Tara 2/15/18

In A Bit Of A Funk? Here's What I Do To Shake It Off

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Tara 1/15/18 Tara 1/15/18

When Do You Take The Time To Replenish?

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Tara 10/19/17 Tara 10/19/17

In Full Color: Therapist Uses Art To Explore The Facets Of Self-Care

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Tara 11/14/16 Tara 11/14/16

Insecure Episode 6: "Guilty AF" (Or, I Don't Know How I Feel About This)

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Tara 10/24/16 Tara 10/24/16

#Insecure Episode 3: Racist AF (Or, "This Sh** Is Heavy")

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Tara 6/26/16 Tara 6/26/16

5 FREE Things You Can Do To Instantly Improve Your Mood

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Tara 4/19/16 Tara 4/19/16

[NEW E-COURSE] End The Overwhelm: 7 Days To Declutter Your Life

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